Hello food friends!  I hope the chilly days of January have been good to you.  The commitments we have made to be better to ourselves an...

Fall is firmly entrenched here in Ottawa.  The calendar says so and so says the frosty nights.  My tomato plants have given their last ga...

We have had our Roots and Shoots Farm CSA basket from week 11 for ten days now. Although we have been eating out and enjoying other mark...

When I picked up my Week 9 CSA basket from Roots and Shoots Farm  I did not expect that my golden beets would turn into pickles. We hav...